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Although it seems like families already have full plates, sleep training — aka teaching your child when and how to snooze — amid the COVID-19 pandemic might be a good idea. Lauren Wolf, a Certified Infant and Child Sleep Consultant with Lolo Lullaby, shared why introducing babies as young as 4 months old to sleep training could be mutually beneficial for children and parents. https://images.squarespace-cdn.com/content/v1/5acfe7e096e76f4ed12d685c/1601507655960-7QSLNF1TILG0M3HNOLQ4/jetlag-baby-flying.jpg Press The definitive guide to surviving jet lag with your baby When I decided to take a trip to Portugal with my 10-week-old, I knew all the horror stories of traveling with a baby. If I believed all the horror stories, he was inevitably going to scream through the whole flight, my husband and I would have to limit our sightseeing and I’d have to breastfeed in some strange places and get some strange reactions. Amazingly, none of that happened, though there was a feeding session in a castle, but that was actually pretty cool. The hardest part of vacationing overseas with a newborn? The jet lag. https://images.squarespace-cdn.com/content/v1/5acfe7e096e76f4ed12d685c/1601507518932-Z1DSVW9Z9M26RGTS239V/tmp_UiK27O_15f3cb8ce5eea4d8_GettyImages-185761855.jpg Press Struggling With Naps and Bedtime? This Expert's Sleep-Regression Tips Can Help Given the uncertainty of the pandemic, it's no surprise that many children are experiencing some form of sleep regression. Although it can be frustrating — and often straight-up exhausting — for parents, it can be remedied with a bit of persistence. Thankfully, Lauren Wolf, a certified infant and child sleep consultant with Lolo Lullaby, gave us some tips to help our little ones get the sleep they need. https://images.squarespace-cdn.com/content/v1/5acfe7e096e76f4ed12d685c/1601507313479-9VFP9IT372N047O8IISC/388417893-66f1ac.jpg Press Optimize Your Bedroom for Better Sleep in Anxious Times Between the daily news stories, lack of social interactions, and feelings of isolation, it’s not surprising that many New Yorkers are racked with anxiety right now. And if you have anxiety, you’re probably having trouble sleeping. In fact, 35% of Americans don’t get the recommended seven hours of sleep each night even when there’s not a pandemic, according to the Sleep Foundation. A good night’s rest is one of the best ways to relieve some of that stress, so creating a space that’s optimal for resting is critical. But how do you make your bedroom better for sleep, especially in a small NYC apartment? 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Before you book your next trip, keep in mind these strategies for reducing stress, clearing your head and staying nourished, healthy and active. Not only will you feel restored after every trip you take, but you’ll get more out of your travels, too. https://images.squarespace-cdn.com/content/v1/5acfe7e096e76f4ed12d685c/1601508651715-HR00M6NOWU17SJPB9FGO/Screen+Shot+2020-09-30+at+7.30.30+PM.png Press https://www.lololullaby.com/testimonials-1 daily 0.75 2020-10-02 https://images.squarespace-cdn.com/content/v1/5acfe7e096e76f4ed12d685c/1601664611750-EDARXC2IP08B0HCDBEFP/dakota-corbin-5yUPFjGFJoI-unsplash.jpg Testimonials https://www.lololullaby.com/shop-favorites-1 daily 0.75 2020-11-02 https://images.squarespace-cdn.com/content/v1/5acfe7e096e76f4ed12d685c/1604297499826-KWURN9LNPZW24A26544X/babytouchbedtime.jpg Shop Favorites (KB copy) - Baby Touch and Feel: Bedtime Help your little one settle in for the night and teach them all about bedtime with this adorable board book! Packed with different objects associated with a bedtime routine, this baby book is designed to inspire curiosity in babies and encourage early learning. https://images.squarespace-cdn.com/content/v1/5acfe7e096e76f4ed12d685c/1604296233034-CCSXJZQDFO6GJUMEVV1S/Screen+Shot+2020-11-02+at+12.50.16+AM.png Shop Favorites (KB copy) - Time for Bed Darkness is falling everywhere and little ones are getting sleepy, feeling cozy, and being tucked in. It's time for a wide yawn, a big hug, and a snuggle under the covers--sleep tight! Working beautifully with the soothingly repetitive text, each painting conveys a warm feeling of safety and affection School Library Journal https://images.squarespace-cdn.com/content/v1/5acfe7e096e76f4ed12d685c/1604296307965-A0MXZL9Z7KE1USD7ETTU/Screen+Shot+2020-11-02+at+12.51.34+AM.png Shop Favorites (KB copy) - The Going to Bed Book Getting ready for sleep is tons of fun in this Sandra Boynton classic. https://images.squarespace-cdn.com/content/v1/5acfe7e096e76f4ed12d685c/1604296378995-FQCGQTFXNBCJXO0LK0ZA/Screen+Shot+2020-11-02+at+12.52.48+AM.png Shop Favorites (KB copy) - Angel Dear Lovey This transitional object can be a great replacement for the bottle, pacifier, breast, and more. Please always consult your doctor before offering as the AAP recommends nothing in the crib for the first year. https://images.squarespace-cdn.com/content/v1/5acfe7e096e76f4ed12d685c/1604296451168-LVDH6V2RHOGWDJC6CD6U/Screen+Shot+2020-11-02+at+12.54.02+AM.png Shop Favorites (KB copy) - Halo Sleep Sack Use over regular sleepwear to take the place of loose blankets. https://images.squarespace-cdn.com/content/v1/5acfe7e096e76f4ed12d685c/1604296510161-EE87HB4JTP2CGCL6OFDC/Screen+Shot+2020-11-02+at+12.54.59+AM.png Shop Favorites (KB copy) - Magic Merlin Sleep Suit The Magic Sleepsuit is designed for back sleeping in the crib at the recommended room temperature for babies https://images.squarespace-cdn.com/content/v1/5acfe7e096e76f4ed12d685c/1604296715223-0K29DTSGQVMIRREEXK87/soundmachine.jpg Shop Favorites (KB copy) - Dohm White Noise Machine With two-speed options for adjustable tone and volume, making it simple to create a personalized sound environment, excellently masking background noise and allowing for better sleep, office privacy, effective soothing for kids and babies, and calming for sound-sensitive dogs. https://images.squarespace-cdn.com/content/v1/5acfe7e096e76f4ed12d685c/1604296786119-7PL0NOTSYBMUOZ12N3JF/Screen+Shot+2020-11-02+at+12.59.26+AM.png Shop Favorites (KB copy) - Redi Shades Block 99% of light for complete privacy, light control, and UV protection for bedrooms, children's rooms, and movie rooms https://images.squarespace-cdn.com/content/v1/5acfe7e096e76f4ed12d685c/1604296842382-F8T16VYNGLDLD6IBZFKJ/Screen+Shot+2020-11-02+at+1.00.33+AM.png Shop Favorites (KB copy) - The Gro- Anywhere Blind The versatile go-anywhere blind has been designed to 'go' anywhere with you, and can be put in place in minutes Comes with handy travel bag, premium black out material, velcro fastening is easy to use and quick to adjust https://images.squarespace-cdn.com/content/v1/5acfe7e096e76f4ed12d685c/1604296923049-NH1HVV83VSGO05WN7ZU9/Screen+Shot+2020-11-02+at+1.01.50+AM.png Shop Favorites (KB copy) - Huggies Night Diapers Help your child get a full night's sleep with Huggies most absorbent diaper, featuring our Double Leak Guard that offers up to 12 hours of protection https://images.squarespace-cdn.com/content/v1/5acfe7e096e76f4ed12d685c/1604295473682-A3SAQKP2X6D5LBBJDKGB/Toddler+curly+hair.jpg Shop Favorites (KB copy) https://www.lololullaby.com/sleepwebinars daily 0.75 2020-08-04 https://www.lololullaby.com/sleepwebinars/travel-and-sleep-mini-webinar-digital monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/5acfe7e096e76f4ed12d685c/1652712327232-4ECBGNRBMJSALCGDYEI4/Travel+%2B+Sleep+Image.jpg Sleep Webinars - Travel and Sleep Mini Webinar - Digital - Travel and Sleep Webinar for Babies and Toddlers LoloLullaby https://www.lololullaby.com/sleepwebinars/8-18-month-sleep-webinar-digital monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/5acfe7e096e76f4ed12d685c/1621000067926-PKZL8JRVT23XHUXPP4AV/lauren+lolo+lullaby+sleep+consultant+toddler+sleep+training.jpg Sleep Webinars - 8 - 18 Month Sleep Webinar - Digital - 8 - 18 Month Sleep Webinar - Digital https://www.lololullaby.com/sleepwebinars/toddler-sleep-webinar monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/5acfe7e096e76f4ed12d685c/1596550360312-JNP3JGS5SB93MPLM2NJ4/Toddler+Sleep+Webinar.jpg Sleep Webinars - Toddler Sleep Webinar - Digital - Toddler Sleep Webinar - Digital https://www.lololullaby.com/sleepwebinars/4-8-month-sleep-webinar-digital monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/5acfe7e096e76f4ed12d685c/1596549699040-7MVGWVX9T157T31QWUN6/4-8+month+webinar.jpg Sleep Webinars - 4 - 8 Month Sleep Webinar - Digital - 4 - 8 Month Sleep Webinar - Digital https://www.lololullaby.com/sleepwebinars/newborn-101-webinar-digital monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/5acfe7e096e76f4ed12d685c/1596547752184-0402A78L8PTIFB9Y9DGR/Newborn+Sleep+Webinar.jpg Sleep Webinars - Newborn Sleep Webinar - Digital